So I’ve been
thinking about this for a long time. Every time I see my doctor on my annual once
a year because I have to visit she asks me if I have been exercising. I always
feel a pang of guilt that I can’t answer in the affirmative.
“No. I don’t.”
Then I got a five minute lecture on its
importance and how it’s better to do it with a friend that way the buddy system
will keep you accountable. Yada yada…blah blah…hmmm… maybe she’s right and I
should really do something about this. More and more I’m seeing its importance.
I’ve been battling abnormal fatigue. I especially notice this problem at work
but even from the day to day…I’m just tired of being tired. I’ve also been in
the process of slowly amending what I eat. I’ve been taking out sugar when I
can, though I admit not every time I can. This has led me to finally joining a
gym after much persisting from our roommate who loves this kind of thing. I do not love this kind of thing. I always
feel like an uber goober. I can say I am
impressed already by Planet Fitness. Their motto is “a judgment free zone.” I
can see why they are doing so well. When you walk in you don’t see a bunch of
replicas of Ken and Barbie. You see all shapes and sizes and colors and it
doesn’t make you feel like fitness is unattainable. It was a really great
experience. I walked almost two miles today on their treadmill and decided not
to push it because I’ve tried that before and only ended up hurting myself.
Now I can say I’ve
been there and got the T-shirt. ‘Cause I have:
I came home to
find Wubs still working away in the garage on this:
I kept hearing
noises like there was something in out garage so I went out and didn’t see him…until
I looked under the trailer:
I came back
inside to find Belly Boo needing some play so I pulled out a shoe lace and
caught these videos:
Isn’t he so darn
cute??
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